Get the cleaned up PDF version of my method

It’ll teach you how motivation actually works—so you can break free from your rut, overcome procrastination, and stay consistent in building better habits.You’ll also get a “best-of” email series (featuring articles with 1,000+ upvotes) and a subscription to my Substack. No spam, no trash—just occasional insights to help reinforce the core concepts. Unsub anytime.

Not sure it’s worth your time? Here’s what people said when I shared a draft of the method on Reddit.

Connect with me, Simon D.

Group program login.

View and join my Substack

✌️